HomeWhat is Cognitive-Behavioral Therapy?Anxiety & DepressionRelationshipsLGBTQ/Gender Identity and SexualityTreatment for Other IssuesLinksFrequently Asked QuestionsOffice Location & Contact Information

Other Issues Treated

Habit Reversal
   ◊ nail-biting
       ◊ compulsive lying
           ◊ thumb-sucking
               ◊ hair-pulling
                   ◊ smoking cessation
                       other compulsive habits

Anger Management
identification of triggers to anger
       ◊ clarification of cognitive distortions which underlie angry responses
           ◊ learning new coping techniques
               ◊ management/repair of relationships
                   ◊ learning improved communication skills

Personality Disorders
   ◊ understanding personality disorders
       ◊ identification of issues and triggers
           ◊ learning new coping techniques
               ◊ management/repair of relationships

Impulse Control Difficulties
   ◊ cutting and other self-injurious behaviors
       ◊self-monitoring training
           ◊ alternative self-soothing techniques
               ◊ methodical decision-making skills
                   ◊ "foot in mouth" syndrome

Self-Esteem Issues
identification of automatic negative self-talk
       ◊ assertiveness training
           ◊ establishing a pattern of successes
               ◊ learning new techniques for positive self-talk
                   ◊ presenting self to others and body language

Stress Management
   ◊ understanding the source of your stress
       ◊ learning a model for balanced living
           ◊ implementation of new coping skills
               ◊ specific focus on workplace, family, or interpersonal stress